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Kashdan, Todd: The upside of your dark side.

Partea luminosă a părții întunecate : de ce să fii complet și cu bune, și cu rele / Todd B. Kashdan, Robert Biswas-Diener ; trad. Cristina Jinga.

Kashdan, Todd (författare)
Biswas-Diener, Robert (författare)
ISBN 9786067193756
Publicerad: Bucureşti : Trei, 2015
Rumänska 310 s.
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Sammanfattning Ämnesord
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  • Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who s ready to put their entire psychological tool kit to work." 

Ämnesord

Känslor  (sao)
Psykologi  (sao)
Personlig utveckling  (sao)
Psykiatri  (sao)
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who s ready to put their entire psychological tool kit to work." 
Self-acceptance. 
Emotions. 
Self-realization. 
Positive psychology. 
Emotions  (LCSH)
Psychology  (LCSH)
Maturation (Psychology)  (LCSH)
Psychiatry  (LCSH)

Indexterm och SAB-rubrik

Dod Fysiologisk psykologi
Dok Tillämpad psykologi
Vl Psykiatri

Klassifikation

152 (DDC)
158 (DDC)
616.89 (DDC)
Dod=hb (kssb/8)
Dok=hb (kssb/8)
Vl=hb (kssb/8)
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