Still procrastinating? [Elektronisk resurs] the no-regrets guide to getting it done / Joseph R. Ferrari.

• Still Procrastinating? The No-Regrets Guide to Getting it Done; Contents; Foreword by Timothy A. Pychyl, PhD; Acknowledgments; Introduction: Why Do We Procrastinate?; Chapter 1: Everyone Procrastinates, but Not Everyone Is a Procrastinator; Chapter 2: "I'm Better under Pressure": The Arousal Procrastinator Myth; Chapter 3: Indecision: Decisional Procrastination; Chapter 4: Why Self-Regulation Fails: How You're Your Own Worst Enemy; Chapter 5: Perfection Is Pure Fiction; Chapter 6: Does Technology Make It Easier to Procrastinate?. 
• Chapter 7: Why the Time of Day and the Tasks That Need to Be Done Matter to ProcrastinatorsChapter 8: The Three R's of Procrastination: Reactance, Revenge, and Regret; Chapter 9: Social Support: Getting By with a Little Help from My Friends; Chapter 10: Academic Procrastination: Why Students Delay, and How It Affects the Rest of Their Lives; Chapter 11: Procrastination at Work; Chapter 12: Procrastination and Personality Styles; Conclusion: Where Do You Go Next—and Can You Get There from Here?; References; Index. 

• Find out why you put things off-and learn to conquer procrastination for good!. "What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but 

Ämnesord

Personlig utveckling  (sao)

Självförverkligande  (sao)

Tidsanvändning  (sao)

Beslut  -- psykologiska aspekter (sao)

Procrastination. 

Self-actualization (Psychology). 

Psychology. 

Maturation (Psychology)  (LCSH)

Time management  (LCSH)

Self-actualization (Psychology)  (LCSH)

Genre

Electronic books.  (LCSH)

Klassifikation

BF637.P76F472 2010 (LCC)

158.1 (DDC)

Dokb (kssb/8 (machine generated))