Resistance training instruction / Everett Aaberg.
-
Aaberg, Everett, 1963- (författare)
- ISBN 0736064036
- 2nd ed.
- Publicerad: Champaign, IL : Human Kinetics, c2007.
- Engelska vi, 250 p.
- Relaterad länk:
-
http://www.loc.gov/c... (Table of contents only)
Innehållsförteckning
Ämnesord
Stäng
- Anatomical design and function -- Joint mechanics -- Resistance training adaptations -- Resistance training technique -- Resistance exercise selection -- Resistance exercise program design -- Core and trunk exercises -- Compound lower-body exercises -- Isolated lower-body exercises -- Upper-body pushing exercises -- Upper-body pulling exercises.
Ämnesord
- Styrketräning (sao)
- Weight training. (LCSH)
- Exercise. (LCSH)
- Personal trainers. (LCSH)
- Bodybuilding (LCSH)
- Weight training (LCSH)
Indexterm och SAB-rubrik
- Rah Bodybuilding
Klassifikation
- GV546 (LCC)
- 613.7/1 (DDC)
- Rah (kssb/8)
Inställningar
Hjälp
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