The Power of Your Past [Elektronisk resurs] The Art of Recalling, Recasting, and Reclaiming.

• Cover; Contents; Preface; Introduction: Your Past Can Work for You; PART I: DISCOVERING THE POWER OF YOUR PAST; Chapter 1: The Underused Past: The Price of Forgotten Yesterdays; Chapter 2: Good and Bad News: Evoked and Compressed; PART II: TAPPING THE POWER OF YOUR PAST; Chapter 3: Recall; Chapter 4: Reclaim; Chapter 5: Recast; PART III: CHANNELING THE POWER OF YOUR PAST; Chapter 6: Answering the Big Question: When to Say Yes and No; Chapter 7: Using Suffering to Grow; Notes; Acknowledgments; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; About the Author. 

• Most of us don't use our yesterdays very well. With our cultural obsession with living in the moment, we neglect to engage in creative reflection on our personal histories. In The Power Of Your Past, John Schuster systematically demonstrates that our pasts are the biggest, most accessible, and most under-utilized of resources for anyone wanting to make positive changes. In contrast to other more technical, spiritual, or therapeutic guides that address working with one's past, he offers a balanced, practical and accessible approach through an actionable three-phase model: Recalling, Reclaiming 

Ämnesord

Career development --Psychological aspects. 

Recollection (Psychology). 

Reminiscing. 

Self-perception. 

Self-realization. 

Genre

Electronic books.  (LCSH)

Klassifikation

HF5381.S4235 2011 (LCC)

650.1 (DDC)

Qb (kssb/8 (machine generated))